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27th February 2021 

Psychotherapy and Counselling - City of London, Clapham/Stockwell, Notting Hill

Welcome to my website.

There may be times in our lives when we experience painful events, or we feel we cannot cope with what life brings us or we may have unwanted feelings and conflicts from which there seems to be no escape. At these times, it may be helpful to have psychotherapy to help understand what is going on in our lives and have the opportunity to talk to someone in a safe, confidential and respectful space. When we feel heard and understood, anxieties and fears can start to make sense offering relief and clarity which can help us to take charge of our lives and develop new ideas for new ways of living.

Psychotherapy and Counselling

There are different types of psychotherapy and counselling to suit different people. It is a safe space that can support you during difficult times, helping you to cope with crisis and change as well as developing personal insight and understanding.

The psychotherapy and counselling I offer ranges from short-term focused counselling to long-term, open-ended psychotherapy depending on what you need.

As an experienced psychotherapist and counsellor, some of the issues brought to me include:

Abuse / addiction / anger management / anxiety / bereavement / co-dependency / relationships / depression / eating disorders / loneliness / love addiction and love avoidance / self confidence / sexuality and sex addiction / trauma / stress / work related issues

As an Asian counsellor, I offer a unique space and understanding for cross cultural issues and identity. I am able to offer psychotherapy and counselling in Urdu and Punjabi.

City of London, Clapham and Notting Hill

My psychotherapy and counselling practice is conveniently based in the City of London, providing easy access for anyone based in St Paul's, Holborn, Moorgate, Blackfriars, Farringdon, Aldwych, Embankment, Aldgate, Temple and Bank. It also serves South London including Clapham, Stockwell, Vauxhall, Victoria, Streatham, Wandsworth, Battersea, Tooting and Balham, and West London including Notting Hill, Holland Park, Westbourne Grove, Kensington, Paddington, Marble Arch and Shepherd's Bush.

The following pages tell you how I work, answers any preliminary questions and provides information on practicalities such as locations and fees.

'Knowing yourself is the beginning of all wisdom' Aristotle

"I found the sessions with you helpful....they have really helped me to understand myself better and how to cope. I felt understood and heard by you. Thank you"

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